Massage services
Take a deep breath in.
Exhale… and let your shoulders drop.
Welcome to Sagesse Massage—your space for intentional, therapeutic care.
Here, each treatment is designed to support not just your muscles, but your entire being- body, mind and nervous system. Through a thoughtful combination of therapeutic and relaxation techniques, we help ease muscle tension, reduce pain and restore balance.
What you can expect
Every session at Sagesse is personalized and collaborative.
Massage therapy in Alberta is rooted in the Core 10 modalities, including Swedish, deep tissue, myofascial, trigger point, joint mobilization, and more.
Your treatment may include one or a blend of these techniques—guided by your goals, your body, and your comfort level.
You are always in control of your experience. Communication is encouraged and your treatment evolves with you.
CHOOSE YOUR EXPERIENCE
Therapeutic Massage (Initial or Ongoing Care)
Designed for those seeking relief from pain, injury, or underlying conditions. Your session includes time for assessment, treatment, and guidance to support your healing beyond the table.
Relaxation & Restorative Massage
A calming, full-body experience that blends gentle therapeutic work with flowing techniques to ease tension, quiet the nervous system, and bring you back to a state of ease.
Targeted Follow-Up Treatments
Shorter, focused sessions designed to support your ongoing treatment plan and maintain progress between visits.
Specialized & Complementary Add-Ons
Enhance your treatment with additional modalities tailored to your needs:
WHY BOOK A SESSION? This space is for you if you are:
• Carrying the stress of the world and feeling it held within your body
• Holding tension from long days, long weeks… or long winters
• Experiencing pain, tightness, or limited mobility
• Recovering from a motor vehicle accident, work-related injury, or athletic strain
• Noticing jaw tension, clenching, or TMJ-related discomfort
• Feeling disconnected from your body or unsure how to release built-up tension
• Moving through pregnancy, postpartum, or caring for your infant and seeking support
• Experiencing swelling, sluggishness, or a need for lymphatic support
• Feeling overwhelmed, burnt out, or in need of nervous system regulation
• Wanting to improve posture, movement patterns, and body awareness
• Seeking deeper relaxation, energy balance, or a more holistic approach to wellness
• Ready to feel better—not just today, but in a consistent, supported way
THE REAL TRANSFORMATION
One session feels good.
Consistency changes everything.
Your body doesn’t build tension overnight—and it doesn’t fully release it in one visit.
With regular care, massage therapy can help:
• Prevent tension before it builds
• Support long-term pain relief
• Improve mobility and posture
• Regulate your nervous system
• Keep you feeling grounded, clear, and supported
We welcome you to a monthly Massage Treatment Plan
This is where true change happens.
A monthly (or bi-weekly) plan allows your body to:
→ Stay ahead of tension
→ Build on each session
→ Create lasting relief and balance
Instead of starting over each visit… You move forward.
Ready to begin?→ Book Your First Session
→ Start Your Personalized Treatment Plan
→ Commit to Your Monthly Wellness
Your body has been holding a lot.
You don’t have to carry it alone.
This is your time to relax, restore, and reconnect.
Not Sure What to Book?
That’s completely okay.
Simply book a Therapeutic Massage, and we will guide your session based on what your body needs that day.
Exhale… and let your shoulders drop.
Welcome to Sagesse Massage—your space for intentional, therapeutic care.
Here, each treatment is designed to support not just your muscles, but your entire being- body, mind and nervous system. Through a thoughtful combination of therapeutic and relaxation techniques, we help ease muscle tension, reduce pain and restore balance.
What you can expect
Every session at Sagesse is personalized and collaborative.
Massage therapy in Alberta is rooted in the Core 10 modalities, including Swedish, deep tissue, myofascial, trigger point, joint mobilization, and more.
Your treatment may include one or a blend of these techniques—guided by your goals, your body, and your comfort level.
You are always in control of your experience. Communication is encouraged and your treatment evolves with you.
CHOOSE YOUR EXPERIENCE
Therapeutic Massage (Initial or Ongoing Care)
Designed for those seeking relief from pain, injury, or underlying conditions. Your session includes time for assessment, treatment, and guidance to support your healing beyond the table.
Relaxation & Restorative Massage
A calming, full-body experience that blends gentle therapeutic work with flowing techniques to ease tension, quiet the nervous system, and bring you back to a state of ease.
Targeted Follow-Up Treatments
Shorter, focused sessions designed to support your ongoing treatment plan and maintain progress between visits.
Specialized & Complementary Add-Ons
Enhance your treatment with additional modalities tailored to your needs:
- Deep Tissue / Deep Muscle Therapy – Focused work targeting deeper layers of muscle and connective tissue to release chronic tension, reduce adhesions, and support long-term relief.
- Reflexology – Supports whole-body balance through targeted pressure points in the feet to encourage relaxation, circulation, and internal harmony.
- Manual Lymphatic Drainage – A light, rhythmic technique that supports detoxification, reduces swelling, and encourages healthy lymphatic flow.
- Myofascial & Somatic Techniques – Help release fascial restrictions, improve mobility, and deepen awareness of tension patterns held within the body.
- TMJ Intraoral Therapy – A specialized treatment that works with the muscles of the jaw, face, and mouth to help relieve TMJ dysfunction, jaw tension, headaches, clenching, and related discomfort.
- Somatic Exercise / Essential Somatics – Gentle movement-based techniques that help retrain the nervous system, improve posture, release chronic muscular holding patterns, and restore ease of movement.
- Contact (Hands-On) Reiki – A calming, energy-based treatment that supports relaxation, nervous system regulation, and a deeper sense of balance and well-being.
- Joint Mobilization – A controlled, hands-on technique that gently moves joints through their natural range of motion to improve flexibility, reduce stiffness, and support joint health.
- Hydrotherapy – The use of heat, cold, or water-based applications to promote circulation, reduce inflammation, ease muscle tension, and support the body’s natural healing process.
- Prenatal & Postnatal Care – Gentle, supportive treatments designed to care for the changing body through pregnancy and postpartum recovery.
- Infant Massage Support – Nurturing care that promotes relaxation, digestion, circulation, and bonding between caregiver and baby.
WHY BOOK A SESSION? This space is for you if you are:
• Carrying the stress of the world and feeling it held within your body
• Holding tension from long days, long weeks… or long winters
• Experiencing pain, tightness, or limited mobility
• Recovering from a motor vehicle accident, work-related injury, or athletic strain
• Noticing jaw tension, clenching, or TMJ-related discomfort
• Feeling disconnected from your body or unsure how to release built-up tension
• Moving through pregnancy, postpartum, or caring for your infant and seeking support
• Experiencing swelling, sluggishness, or a need for lymphatic support
• Feeling overwhelmed, burnt out, or in need of nervous system regulation
• Wanting to improve posture, movement patterns, and body awareness
• Seeking deeper relaxation, energy balance, or a more holistic approach to wellness
• Ready to feel better—not just today, but in a consistent, supported way
THE REAL TRANSFORMATION
One session feels good.
Consistency changes everything.
Your body doesn’t build tension overnight—and it doesn’t fully release it in one visit.
With regular care, massage therapy can help:
• Prevent tension before it builds
• Support long-term pain relief
• Improve mobility and posture
• Regulate your nervous system
• Keep you feeling grounded, clear, and supported
We welcome you to a monthly Massage Treatment Plan
This is where true change happens.
A monthly (or bi-weekly) plan allows your body to:
→ Stay ahead of tension
→ Build on each session
→ Create lasting relief and balance
Instead of starting over each visit… You move forward.
Ready to begin?→ Book Your First Session
→ Start Your Personalized Treatment Plan
→ Commit to Your Monthly Wellness
Your body has been holding a lot.
You don’t have to carry it alone.
This is your time to relax, restore, and reconnect.
Not Sure What to Book?
That’s completely okay.
Simply book a Therapeutic Massage, and we will guide your session based on what your body needs that day.